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Outpatient Rehab

■ Outpatient Rehab

Outpatient Rehab in Tampa, Florida

Outpatient rehab at Gulf Coast Recovery Center offers effective addiction treatment services with the added flexibility of allowing clients to return home after therapy sessions. This enables individuals to maintain their daily routines while working toward recovery. Success in outpatient rehab depends on a person’s readiness to change, and our comprehensive programs are designed to support lasting recovery for you or your loved ones.

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What is Outpatient Rehab?

Outpatient rehabilitation is a structured addiction treatment program designed to help individuals overcome substance use disorders without requiring overnight stays at a facility. The main advantage of outpatient rehab is that it allows clients to receive treatment while continuing their daily responsibilities, such as work, school, or family obligations.

At Gulf Coast Recovery Center, our outpatient rehab program in Tampa offers therapy and education for individuals facing addiction and mental health challenges. We also provide support for those with co-occurring mental health disorders, such as depression, anxiety, or PTSD, through therapy and coping strategies.

How Does Our Outpatient Rehab in Tampa Work?

Our outpatient rehab program is ideal for individuals who wish to receive treatment while continuing to live at home. It’s especially beneficial for those transitioning from inpatient or residential treatment, as it helps ease them back into daily life while maintaining a focus on recovery.

During outpatient rehab, clients attend weekly therapy sessions, which may include individual counseling, group therapy, and other evidence-based treatments. This flexible approach ensures clients receive the support they need while managing their daily responsibilities.

We offer a variety of evidence-based therapeutic modalities, including:

  • Dialectical Behavioral Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Therapy
  • Medication-Assisted Treatment (MAT)
  • Holistic Therapies (e.g., yoga, reiki)

Types of Outpatient Rehab We Provide

At Gulf Coast Recovery Center, we offer two primary types of outpatient rehab in Tampa:

  • Partial Hospitalization Programs (PHP): PHP is ideal for clients experiencing intense withdrawal symptoms or those who have relapsed after detox. This program provides intensive, structured psychiatric services several days a week without requiring overnight stays.
  • Intensive Outpatient Programs (IOP): IOP is a more flexible option, perfect for clients ready to return to their everyday lives while still attending multiple therapy sessions weekly. Services include individual and group therapy, medication-assisted treatment, and family programming.

How Do I Know I’m a Good Fit for Outpatient Rehab?

Outpatient rehab is suitable for individuals who:

  • Have daytime responsibilities, such as work or school
  • Have completed inpatient treatment or a partial hospitalization program
  • Are managing a milder addiction or mental health disorder
  • Do not have co-occurring mental health disorders requiring inpatient care

Our outpatient rehab in Tampa provides a safe space to share thoughts and emotions while offering a dedicated support network to challenge and motivate clients throughout their recovery journey.

Benefits of Outpatient Rehab in Tampa

Outpatient rehab offers numerous benefits, including:

  • Flexibility: Clients can attend therapy sessions while maintaining work, school, or family commitments.
  • Cost-Effectiveness: Outpatient rehab is generally more affordable than inpatient programs, as it doesn’t include expenses like room and board.
  • Personalized Treatment: Programs are tailored to meet the unique needs of each client, ensuring appropriate care and support.
  • Community Support: Group therapy sessions foster a sense of camaraderie and connection with peers facing similar challenges.
  • Long-Term Support: Many outpatient programs include aftercare services to help clients maintain recovery beyond the initial treatment phase.

How Long Does Outpatient Rehab Last?

The duration of outpatient rehab varies depending on individual needs, but programs typically range from a few weeks to several months. Some clients may attend intensive daily therapy sessions for several hours, while others might participate in weekly or bi-weekly sessions. After completing the initial phase of treatment, clients often transition to less frequent follow-up sessions for ongoing support.

If you’re ready to take the next step, call us today at 813-755-8864 or verify your insurance. Let Gulf Coast Recovery Center’s outpatient rehab program in Tampa help you build a healthier, more fulfilling future.

Partial Hospitalization Program (PHP)

Our Partial Hospitalization Program in Tampa represents the “next step” following time spent in a residential addiction treatment program. For others, it represents a starting point for those just beginning their recovery.

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Intensive Outpatient Program (IOP)

Our Intensive outpatient program in Tampa is a more intensive program than traditional outpatient therapy. While traditional outpatient therapy typically involves an hour of treatment on a weekly, biweekly, or monthly basis.

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Outpatient Program

Our outpatient program offers clients the opportunity to continue therapy for long term mental wellness. Most clients have outpatient sessions once a week for about an hour per session.

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Evening IOP

Gulf Coast Recovery Center in Tampa offers evening IOP. This program helps people receive the effective, individualized treatment they need without putting their whole lives on pause.

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Outpatient Treatment

Outpatient rehab in Tampa offers effective addiction treatment services with increased flexibility since clients can return to their homes after the therapy session ends. 

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How Our Mental Health Programs in Tampa Works

At Gulf Coast Recovery Center, we pride ourselves on offering a practical approach to mental health treatment. Recognizing that each individual’s journey towards mental wellness is unique, our programs are designed to provide structure and support while accommodating multiple levels of need and stability. Our program options include:

Partial Hospitalization Programming (PHP)

Partial Hospitalization Programming represents our most intensive and popular level of care. PHP is ideal for clients who need comprehensive support but do not require 24-hour supervision. In PHP clients participate in daily therapeutic activities and sessions, typically for several hours each day, six days per week and return home or to a structured mental health housing program when the day is over. This setting is beneficial for those transitioning from an inpatient facility or for those who need a structured environment to manage severe symptoms.

Intensive Outpatient Program (IOP)

Intensive Outpatient Programming is a step down from PHP and is suited for individuals who require more support than traditional outpatient therapy but less than partial hospitalization. Clients in IOP typically engage in therapy for a few hours per day, several days a week. We also offer evening IOP for those who need to continue maintaining daily obligations.

Outpatient Treatment

Outpatient treatment is the least intensive level of care we offer. It is designed for individuals who are stable and have a good level of functioning in their day-to-day lives but still require ongoing support and therapy. Clients in outpatient treatment typically meet with a therapist for one-on-one sessions once or twice a week. This treatment allows individuals to maintain their regular work, school, or family commitments while continuing their journey towards mental wellness.

Signs and Symptoms of a Mental Health Disorder

Some of the most common signs of a mental health disorder include:

Mood Changes

  • Noticeable mood swings, from euphoria to deep sadness
  • Excessive apathy
  • Outbursts of rage or hostility
  • Trouble relating to others’ thoughts, feelings, and situations

Behavioral Changes

  • Experiencing large gaps in memory
  • Withdrawal from friends and family or avoidance of social activities
  • Self-injury
  • Suicidal thoughts
  • Delusions, or believing in things that are not real

Physical Changes

  • Episodes of excessive sweating, nausea, increased heart rate, or trouble breathing
  • Changes in sleeping patterns
  • Noticeable changes in sex drive or sexual activity, including risky sexual behavior
  • Noticeable changes in eating habits

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What To Expect at Our Mental Health Facilities in Tampa

Whether through therapy, counseling, medication, or a combination of these approaches, the treatment of Gulf Coast Recovery Center has been a lifeline for many people living with a mental health disorder. Here’s what to expect from treatment at Gulf Coast Recovery Center:
  • Assessment. Treatment begins with an initial clinical assessment, where a mental health professional gathers information about your symptoms, mental health history, and goals. This assessment goes toward the creation of a personalized treatment plan.
  • Therapeutic Techniques. Psychotherapy like Cognitive-Behavioral Therapy (CBT) and Dialectical-Behavior Therapy (DBT) is a common therapeutic approach, involving discussion and coping strategies to address specific concerns or symptoms.
  • Medication management. In some cases, psychiatrists will prescribe medication to manage a client’s particular mental health symptoms.
  • Privacy and confidentiality. At Gulf Coast Recovery Center, our compassionate team of professionals adhere to strict confidentiality standards, ensuring that every client’s personal information remains private.

In addition, due to the correlation between mental health and substance use disorders, some clients need dual diagnosis treatment for both disorders.

Does Insurance Cover Mental Health Treatment?

As required by the Patient Protection and Affordable Care Act, behavioral and mental health treatments are considered essential benefits. Therefore, all health plans must cover these treatments. Covered mental health benefits include counseling and therapy as well as inpatient mental health and addiction treatment.

Still, one would be wise to carefully review their insurance policy and contact their insurance provider to understand the specifics of their coverage for mental health treatment. Gulf Coast Recovery Center can also assist prospective clients with insurance-related matters.

Mental Health Programs

Medically Reviewed

Medically Reviewed by

Jennifer Strong, LMHC

Written by Gulf Coast Recovery Staff Updated on January 12, 2024

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Rehab in Tampa, FL

Mental health disorders and addiction can severely impact your quality of life. But there is hope for recovery. Call Gulf Coast Recovery today to begin treatment with us.

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Find Mental Health Treatment in Tampa, FL

Gulf Coast Recovery Center is one of the premier mental health facilities in Tampa. If you or someone you care about is experiencing symptoms of a mental health disorder, our team can help. Contact us today to learn more about our programs and services.

(813) 755-8864
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