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Comprehensive Mental Health Programs in Tampa, FL
We provide a diverse array of outpatient mental health treatment programs in the Tampa area, tailored to meet the unique needs of our clients. Each of our programs is crafted within a practical framework, facilitating the opportunity for individuals to reside at home or in a supportive living environment during non-programming hours. This approach not only enhances the effectiveness of treatment but also allows participants to integrate their therapeutic experiences into their daily lives, fostering sustained recovery and overall well-being.
How Our Mental Health Programs in Tampa Works
Intensive Outpatient Programming is a step down from PHP and is suited for individuals who require more support than traditional outpatient therapy but less than partial hospitalization. Clients in IOP typically engage in therapy for a few hours per day, several days a week. We also offer evening IOP for those who need to continue maintaining daily obligations.
Outpatient treatment is the least intensive level of care we offer. It is designed for individuals who are stable and have a good level of functioning in their day-to-day lives but still require ongoing support and therapy. Clients in outpatient treatment typically meet with a therapist for one-on-one sessions once or twice a week. This treatment allows individuals to maintain their regular work, school, or family commitments while continuing their journey towards mental wellness.
Signs and Symptoms of a Mental Health Disorder
Mood Changes
- Noticeable mood swings, from euphoria to deep sadness
- Excessive apathy
- Outbursts of rage or hostility
- Trouble relating to others’ thoughts, feelings, and situations
Behavioral Changes
- Experiencing large gaps in memory
- Withdrawal from friends and family or avoidance of social activities
- Self-injury
- Suicidal thoughts
- Delusions, or believing in things that are not real
Physical Changes
- Episodes of excessive sweating, nausea, increased heart rate, or trouble breathing
- Changes in sleeping patterns
- Noticeable changes in sex drive or sexual activity, including risky sexual behavior
- Noticeable changes in eating habits
What To Expect at Our Mental Health Facilities in Tampa
- Assessment. Treatment begins with an initial clinical assessment, where a mental health professional gathers information about your symptoms, mental health history, and goals. This assessment goes toward the creation of a personalized treatment plan.
- Therapeutic Techniques. Psychotherapy like Cognitive-Behavioral Therapy (CBT) and Dialectical-Behavior Therapy (DBT) is a common therapeutic approach, involving discussion and coping strategies to address specific concerns or symptoms.
- Medication management. In some cases, psychiatrists will prescribe medication to manage a client’s particular mental health symptoms.
- Privacy and confidentiality. At Gulf Coast Recovery Center, our compassionate team of professionals adhere to strict confidentiality standards, ensuring that every client’s personal information remains private.
In addition, due to the correlation between mental health and substance use disorders, some clients need dual diagnosis treatment for both disorders.
Does Insurance Cover Mental Health Treatment?
As required by the Patient Protection and Affordable Care Act, behavioral and mental health treatments are considered essential benefits. Therefore, all health plans must cover these treatments. Covered mental health benefits include counseling and therapy as well as inpatient mental health and addiction treatment.
Still, one would be wise to carefully review their insurance policy and contact their insurance provider to understand the specifics of their coverage for mental health treatment. Gulf Coast Recovery Center can also assist prospective clients with insurance-related matters.
Mental Health Programs
Medically Reviewed
Medically Reviewed by
Jennifer Strong, LMHC
Written by Gulf Coast Recovery Staff Updated on January 12, 2024
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Mental health disorders and addiction can severely impact your quality of life. But there is hope for recovery. Call Gulf Coast Recovery today to begin treatment with us.
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Gulf Coast Recovery Center is one of the premier mental health facilities in Tampa. If you or someone you care about is experiencing symptoms of a mental health disorder, our team can help. Contact us today to learn more about our programs and services.
